A retreat isĀ  simply the ultimate experience.

Our Arran retreatsĀ  offer a combination of good accommodation and cuisine, spa facilities and relaxation and motivation sessions with Susan. You lead a busy life and it is important that you devote sometime to you. The experience will leave you relaxed and refreshed. Our retreats usually last over two or three days and will be residential. There will be group coaching and relaxation sessions and the opportunities for individual sessions.

Susan on Arran, a popular place for retreats

Our retreats would run with groups of 3 to 8 and great care would be taken to allow you to feel pampered and leave refreshed and invigorated!

We also run ‘day retreats’. It is also possible to provide a ‘bespoke’ retreat with either Susan or Ian. This would be a one to one experience either locally or based at an adventure location (For example, Morocco or Iceland)

The programme for 2016 is being developed at the moment, but phone Susan for details.