Overcome Your Addiction To Social Media

Facebook. Twitter. Blogs. Text Messaging. What started off as a wonderful way to keep in touch with you friends and keep up with all the gossip, may have started to take over your life. If you need to check with your phone, tablet or Ipad several times an hour you may consider that you have an addiction. This can create anxiety or irritability. Congratulations by downloading this recording you have taken the first step to get balance back. By listening to Susan’s calm and rhythmic voice you can regain control over your subconscious mind to live more healthily and break those negative habits.

30 Second Sample: