Weight Control: Remain Motivated

Well done you have made a decision to gain control over your eating habits. You believe that it is important to consider your health and well-being. There have been some good days and some not so good days! This download helps you to remain focussed and motivated. This is a positive recording, since you have within you, all the resources needed to control your weight. Deep relaxation can empower you to achieve your target and give you the power to use your subconscious mind to eat more healthily and create good eating habits.


30 Second Sample: