Sunday 27th Feb 2011
Time 13.30 to 16.30
Course fees (Including refreshments) £25
Location St Rule House, 53 Sorbie Road, Ardrossan, KA22 8AP
Mindfulness based practise is intended to give you a range of practical skills that can help you with life’s challenges.
Susan Chan is a Hypnotherapist, Master NLP and Life Coach, based in Ayrshire.
She is an award winner, ‘Inspirational Woman of the Year’ (MIC Magazine) and for work in the community. Susan was also a finalist and ‘runner up’ in the ‘Best Business/ Charity Partnership, 2010, with the Association of Scottish Businesswomen
This is an introduction to mindfulness. The afternoon promises to be fun, full of energy and enlightening!
This is an exciting, experiential workshop to enable you to understand and practice mindfulness.
- What is mindfulness?
- What are the benefits?
- Mindful techniques
To book your place on this course (limited numbers) contact either Susan at
Phone: 01563 528801 / Mobile: 07980849321
Debbie at St Rule House, 01294 605071