On the 27th February, Susan held a very successful workshop at St Rule House in Ardrossan. This was the first of a series of events on Mindfulness and was an afternoon of fun, energy and enlightenment.

Such was the demand that the workshop was fully subscribed and a second introductory session has been arranged for Sunday 27th March. To make sure of your place, book now, by contacting Susan at 01563 528801 or 07980849321. The course fees remain at £25 and this even includes refreshments.