Mindfulness Workshop – Back by Popular Demand

New Horizons Susan Chan

Sunday 27th March 2011

Time 13.00 for 13.30 to 16.30

Course fees (Including refreshments) £25

Location St Rule House, 53 Sorbie Road, Ardrossan, KA22 8AP



Susan Chan is a Hypnotherapist, Master NLP and Life Coach, based in Ayrshire.

She is an award winner, ‘Inspirational Woman of the Year’ (MIC Magazine) and for work in the community. Susan was also a finalist and ‘runner up’ in the ‘Best Business/ Charity Partnership, 2010, with the Association of Scottish Businesswomen

Mindfulness based practise is intended to give you a range of practical skills that can help you with life’s challenges.

To calm the mind allow focus and clear negative chatter.

This is an introduction to mindfulness. The afternoon promises to be fun, full of energy and enlightening!

This is an exciting, experiential workshop to enable you to understand and practice mindfulness.

What is mindfulness?

What are the benefits?

Mindful techniques

To book your place on this course (limited numbers) contact either Susan at:

Phone: 01563 528801 / Mobile: 07980849321

Email: ChanNewHorizons@aol.com



Debbie at St Rule House, 01294 605071

Posted in: Mindfulness, Motivation
March 13th, 2011 Share On Twitter Share on Twitter Share On Facebook Share on Facebook

Tags: , , ,

Leave a Reply

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.

Newsblog Menu

Latest Articles