Susan Chan: ‘Being a woman is magic!’ This is an exciting new programme for change, health and well-being for women.
Do you wish to have more control of your weight and diet? To look good, feel good and sound good? What about being more confident? It is possible to radiate positive energy from within and let everyone know! The answers lie within you.
The programme has been devised by Susan, an award winning life coach and motivation therapist, using a combination of NLP, Mindfulness and hypnotherapy. If you are ready to make that change and ready to make the commitment then this is the programme for you.
Learn to make time for yourself. Learn how to relax. Find out your ‘special place’ where you can go to relax. Manage a real work/ life balance. You know that life can be so hectic. You need to offer yourself some kindness. learn how to clear out the old and bring in the new.
The programme is a self contained pack contained in a ‘flash drive’ and contains a mixture of materials including MP3 audio tracks on
Weight Control, Confidence, ‘Looking Good, Feeling Good’, Mindful Eating, Relaxation with Susan Chan, Work/ Life Balance, Social media, Addictions, 30 days to a new you, Radiate +ve energy, Key elements of change, How to be happy
Plus, a number of unique sheets allowing you to monitor the creation of the ‘new you’, including coaching sheets, a self analysis of where you are now and where you want to go, moving on and an analysis of your strengths and weaknesses.
Plus, the opportunity to receive either face to face or Skype sessions
Often losing weight is far more than cutting down on what you eat, what you drink and by increasing the exercise you take. If it were that easy then there would be no need for all the books and magazine articles! It also involves an awareness of what is happening in the moment allowing you to make a change to stop those bad feelings from dragging you down.
Susan offers practical tools to transform and help you work towards setting individual personal goals with how you eat and look after yourself. Susan helps you to recognise and uncover these ingrained habits and guide you to find a part allowing you a transformation.
You can change your attitudes by having a commitment to change.
You deserve it and you are worth it!