Mindfulness and compassion: Sunday sessions with Susan Chan

Mindfulness and compassion:

Sunday sessions with Susan Chan

It is vital that you manage to spare a little time each week for yourself. Now is a perfect time without interruption or distraction, when you can relax and complete an MOT check-up for your mind and body. Make that commitment for well- being and health.

During the year, Susan is re-running her regular monthly mindfulness and compassion sessions. Check with her the date of the next sessions (which normally run between 13.00 and 16.00).

Posted in: Compassion, Mindfulness, Relaxation
January 6th, 2017 Share On Twitter Share on Twitter Share On Facebook Share on Facebook

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